I didn't McFatty yesterday. I realized this while I was brushing my teeth last night, and I didn't care. But, I have a perfectly good reason.
I'M SICK OF IT!!
Here's the thing. McFatty started as a way for me to join in with other bloggers, and share our weight loss/get healthy struggles. And, some are die hard. Committed. And, I'm, well, not.
I want to be healthy. Especially after struggling to get my blood pressure back under control after Ansley was born, I decided I wanted to do it naturally. Cut back on the sodium. Pretty much eliminate caffeine. Exercise more.
And I'm doing all those things. I've just decided I don't have to write about it. I've always been a small (in stature) person, and whenever I mention getting in shape or losing weight, inevitably, someone gives the the side eye. Because I'm small. But that doesn't mean I don't want to be healthy.
So, I'm tired of writing about it every week. And, I'm sure you're tired of reading about it. So, I resign.
Not from exercising more, but from writing about it all the flippin' time. If I have a breakthrough, then, yeah, maybe I'll write about it.
But, consider yourself free.
Showing posts with label McFatty Monday. Show all posts
Showing posts with label McFatty Monday. Show all posts
Tuesday, November 9, 2010
Monday, October 25, 2010
Just another Manic Monday
That's today. Not McFatty. Because, honestly, it wasn't a week for working out, or eating good. Because a dear little friend came for her monthly visit, and I decided I didn't care two hoots about working out last week. So, I didn't. And I'm totally ok with that. Because, sometimes, it just isn't a hill worth dying on.
We do have a competition going on here in our office though. We're walking. Across the state. Well, not literally across the state, but counting our steps. I'm no where close to finishing, but I'm in third, so I can live with that.
But, it's a new week, and, it's time to get back to the grind stone, which, I plan to do.
We do have a competition going on here in our office though. We're walking. Across the state. Well, not literally across the state, but counting our steps. I'm no where close to finishing, but I'm in third, so I can live with that.
But, it's a new week, and, it's time to get back to the grind stone, which, I plan to do.
Monday, October 18, 2010
Has anyone seen my progress?
I can't find it anywhere!
It's Monday again. Again. AGAIN.
Firstly, I can't seem to understand how these days seem to escape me so stinkin' fast. The weekends are here and gone before I even realize it. I welcome the arrival of the weekends, but my body aches with the arrival of each new Monday. Because it is the start of the week. And I'm supposed to track my progress with this whole "getting in shape thing." Blah.
So, here's the thing. I've realized it's a bit difficult to track progress when you don't have a scale to check your weight every Monday (which, let's be honest. Checking your weight on Mondays? It's like adding insult to injury. Seriously. Here, ya go, get up early, start another week of work, AND keep this number in your mind all day. That should help you out. IF YOU WANT TO GOUGE YOUR EYES OUT WITH A SPORK).
The hubs and I have made a deal. 4 nights a week, we will work out with Jillian. He's doing it to help keep me accountable. Our plan is to do it for 2 months.
One week down, and I'm still going. Granted, I don't do all the arm stuff, because I think my arms look just fine Jillian, even if they are the only part of my body that everyone sees naked. It's sweater season, so I may get back to you around spring time, m'kay?
Have a noticed a difference? Well, my legs hurt, and I think I pulled a muscle last night, but, other than that, not really. Except, I do feel a little better, even if I put on a pair of my favorite jeans and couldn't zip them this weekend.
I'm missing one important part. I know I am. The part that doesn't eat chocolate chip cookies and chocolate milk for dinner. But, the cookies were about to go bad, and I just couldn't toss them? Right? So, I skipped dinner and had 2 cookies. Right after I met with Jillian.
And she yelled at me for not eating right. But, my new pants still fit, so we're ok. For now.
It's Monday again. Again. AGAIN.
Firstly, I can't seem to understand how these days seem to escape me so stinkin' fast. The weekends are here and gone before I even realize it. I welcome the arrival of the weekends, but my body aches with the arrival of each new Monday. Because it is the start of the week. And I'm supposed to track my progress with this whole "getting in shape thing." Blah.
So, here's the thing. I've realized it's a bit difficult to track progress when you don't have a scale to check your weight every Monday (which, let's be honest. Checking your weight on Mondays? It's like adding insult to injury. Seriously. Here, ya go, get up early, start another week of work, AND keep this number in your mind all day. That should help you out. IF YOU WANT TO GOUGE YOUR EYES OUT WITH A SPORK).
The hubs and I have made a deal. 4 nights a week, we will work out with Jillian. He's doing it to help keep me accountable. Our plan is to do it for 2 months.
One week down, and I'm still going. Granted, I don't do all the arm stuff, because I think my arms look just fine Jillian, even if they are the only part of my body that everyone sees naked. It's sweater season, so I may get back to you around spring time, m'kay?
Have a noticed a difference? Well, my legs hurt, and I think I pulled a muscle last night, but, other than that, not really. Except, I do feel a little better, even if I put on a pair of my favorite jeans and couldn't zip them this weekend.
I'm missing one important part. I know I am. The part that doesn't eat chocolate chip cookies and chocolate milk for dinner. But, the cookies were about to go bad, and I just couldn't toss them? Right? So, I skipped dinner and had 2 cookies. Right after I met with Jillian.
And she yelled at me for not eating right. But, my new pants still fit, so we're ok. For now.
Monday, October 11, 2010
McFatty... and a side of fries.
So, it's Monday.
And it seems like my days of low self-image happen on a Monday. Because Sunday is church, and my church clothes don't fit. And that makes me sad.
I've slacked off. I was doin' good, meeting with Jillian about three times a week, and dancing with Kym and Dimitri about twice a week. But, then I made a mistake. I stepped on the scale.
And when I did that, I lost all motivation. Because, really, it wasn't that bad.
And when I saw that number that hasn't been around since I was in my first trimester, I thought "Wow. So, I really only want to shed 5 pounds. 8 if I'm really motivated. That's so easy! I don't need to work so hard!"
That's 5 pounds, ya'll! That's it! Isn't that like water weight or something? I can lose that in no time.
So, I slacked. I got out of my routine. I stopped hanging out with Jillian, and met with Ben and Jerry instead. Because, I mean, seriously, it's just 5 pounds.
And then Sunday came. And when I busted out my fall dress clothes, and they didn't fit, I started crying. Because it's more difficult than just 5 pounds. It's where those pounds have made themselves home. Like, my thighs. And butt. And then I have all this stretched out skin on my belly from being pregnant, and I'm not really sure what to do with it. If I could position is correctly, and add just the right kind of fabric, I could just pretend it's my fav fanny-pack that I wear all the time.
So, I thought of a solution. Since everyone says that it's always the most difficult to lose that last 10 pounds of baby weight, and it's even more difficult to go about your day when you aren't comfortable in the way you look in your clothes, I decided something had to be done.
So, I went shopping. And bought new clothes, just a size up.
And, honestly, I feel better. And motivated. Because I'm not concerned about those 5 pounds. Sure, I want them gone, but I'd rather just tone what I've got. Because if I lose too much weight, all these new, super cute clothes won't fit!
Take that, you remaining baby weight, er, Ben and Jerry's weight! I'll get you yet.
And it seems like my days of low self-image happen on a Monday. Because Sunday is church, and my church clothes don't fit. And that makes me sad.
I've slacked off. I was doin' good, meeting with Jillian about three times a week, and dancing with Kym and Dimitri about twice a week. But, then I made a mistake. I stepped on the scale.
And when I did that, I lost all motivation. Because, really, it wasn't that bad.
And when I saw that number that hasn't been around since I was in my first trimester, I thought "Wow. So, I really only want to shed 5 pounds. 8 if I'm really motivated. That's so easy! I don't need to work so hard!"
That's 5 pounds, ya'll! That's it! Isn't that like water weight or something? I can lose that in no time.
So, I slacked. I got out of my routine. I stopped hanging out with Jillian, and met with Ben and Jerry instead. Because, I mean, seriously, it's just 5 pounds.
And then Sunday came. And when I busted out my fall dress clothes, and they didn't fit, I started crying. Because it's more difficult than just 5 pounds. It's where those pounds have made themselves home. Like, my thighs. And butt. And then I have all this stretched out skin on my belly from being pregnant, and I'm not really sure what to do with it. If I could position is correctly, and add just the right kind of fabric, I could just pretend it's my fav fanny-pack that I wear all the time.
So, I thought of a solution. Since everyone says that it's always the most difficult to lose that last 10 pounds of baby weight, and it's even more difficult to go about your day when you aren't comfortable in the way you look in your clothes, I decided something had to be done.
So, I went shopping. And bought new clothes, just a size up.
And, honestly, I feel better. And motivated. Because I'm not concerned about those 5 pounds. Sure, I want them gone, but I'd rather just tone what I've got. Because if I lose too much weight, all these new, super cute clothes won't fit!
Take that, you remaining baby weight, er, Ben and Jerry's weight! I'll get you yet.
Monday, July 12, 2010
Am I McFatty Material?
Several of the mommyblogs I read have a series called "McFatty Monday." It's a group of women, that since the birth of their child, or just because, have decided to lose weight, get in shape, and just plain eat healthier. Each Monday, they post on their success of the previous week, any setbacks, and encourage others on the same journey.
After I had Ansley, I dropped my weight quickly. I'm not trying to rub it in anyone's face at all. However, that quick drop of the weight led me to believe that I could eat anything I wanted, not exercise, and not gain back any of the weight. I took my personal rule of "only one sweet treat a day" to mean I had to have a sweet treat every day, and size wasn't an issue.
So, 8 months, 10 pints of Ben and Jerry's and 2 pants size later, I've realized that I need to get back in shape. Pronto.
Now, I'm not sayin' I want to lose a bunch of weight like my McFatty Friends have done. But, I do want to be healthy. Terribly. I don't even think I need to really watch what I eat. I'm doing a pretty good job of watching it take up residence on my butt. Seriously though, I pretty much stay away from caffeine (I miss my sweet tea dearly), salt, non-water beverages and fast food.
But, dude, I need to exercise more. My muffin tops are back.
So, here's the deal. I want to exercise five days a week. Acceptable exercise includes (but is not limited to): DWTS exercise DVD, at least a 30 minute bike ride, 45 minute walk (which includes walking around the mall for 45 minutes).
Other forms of exercise (ahem, it's exercise. Ask any doctor) do not count toward my weekly goal, but will be strongly encouraged (by the hubs, as always).
The way I see it, if I put it in writing, people are bound to ask me how it's going. So, keep me accountable.
But, if you see me with a tall glass of sweet tea and a pint of Half Baked, just know it was probably a bad day, and it's making me feel better, m'kay?
After I had Ansley, I dropped my weight quickly. I'm not trying to rub it in anyone's face at all. However, that quick drop of the weight led me to believe that I could eat anything I wanted, not exercise, and not gain back any of the weight. I took my personal rule of "only one sweet treat a day" to mean I had to have a sweet treat every day, and size wasn't an issue.
So, 8 months, 10 pints of Ben and Jerry's and 2 pants size later, I've realized that I need to get back in shape. Pronto.
Now, I'm not sayin' I want to lose a bunch of weight like my McFatty Friends have done. But, I do want to be healthy. Terribly. I don't even think I need to really watch what I eat. I'm doing a pretty good job of watching it take up residence on my butt. Seriously though, I pretty much stay away from caffeine (I miss my sweet tea dearly), salt, non-water beverages and fast food.
But, dude, I need to exercise more. My muffin tops are back.
So, here's the deal. I want to exercise five days a week. Acceptable exercise includes (but is not limited to): DWTS exercise DVD, at least a 30 minute bike ride, 45 minute walk (which includes walking around the mall for 45 minutes).
Other forms of exercise (ahem, it's exercise. Ask any doctor) do not count toward my weekly goal, but will be strongly encouraged (by the hubs, as always).
The way I see it, if I put it in writing, people are bound to ask me how it's going. So, keep me accountable.
But, if you see me with a tall glass of sweet tea and a pint of Half Baked, just know it was probably a bad day, and it's making me feel better, m'kay?
Labels:
eating,
encouragement,
kicking and screaming,
McFatty Monday
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